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Mice
Always maintain a neutral wrist position, keeping wrists straight and relaxed. If you find it useful, use a mouse wrist support. Never use force when clicking or dragging the mouse. Use the whole arm to move the mouse, rather than just the forearm, which will prevent strain on the hand and wrist muscles. The mouse should be in the "immediate reach zone", avoiding placing it too far away, too low, or extended from the keyboard. Setting the mouse on a platform, slightly above the keyboard, offers natural comfort and maximum hand-eye coordination. If possible, switch the mouse to your other hand occasionally to avoid too much stress on one shoulder and arm
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